Reach Out and Touch Somebody
Several factors have led to kindness becoming less important in our world (with tips on how you can combat the effects)
Transform Mental Health Through Better Physical Health
Several factors have led to kindness becoming less important in our world (with tips on how you can combat the effects)
How to Use Mindfulness to Improve Your Mental Health
Several factors have led to kindness becoming less important in our world (with tips on how you can combat the effects)
5 Daily Habits to Boost Your Mental Health
Several factors have led to kindness becoming less important in our world (with tips on how you can combat the effects)
The Lies We Tell Ourselves About Procrastination
Several factors have led to kindness becoming less important in our world (with tips on how you can combat the effects)
Why You Procrastinate
Several factors have led to kindness becoming less important in our world (with tips on how you can combat the effects)
You Might Be a Procrastinator If… (Pt. II)
Several factors have led to kindness becoming less important in our world (with tips on how you can combat the effects)
You Might Be a Procrastinator If… (Pt I)
Several factors have led to kindness becoming less important in our world (with tips on how you can combat the effects)
Who Are You Listening To?
Several factors have led to kindness becoming less important in our world (with tips on how you can combat the effects)
Safety First
Several factors have led to kindness becoming less important in our world (with tips on how you can combat the effects)
Who’s Stopping You?
Several factors have led to kindness becoming less important in our world (with tips on how you can combat the effects)
Fill Your Own Cup First
Several factors have led to kindness becoming less important in our world (with tips on how you can combat the effects)
Set Goals for a Healthy and Happy Life – Pt. 2
Several factors have led to kindness becoming less important in our world (with tips on how you can combat the effects)
Set Goals for a Healthy and Happy Life – Pt. 1
Several factors have led to kindness becoming less important in our world (with tips on how you can combat the effects)
Personal Health Goals Within Your Reach
Several factors have led to kindness becoming less important in our world (with tips on how you can combat the effects)
It’s All About Choice
Several factors have led to kindness becoming less important in our world (with tips on how you can combat the effects)
Laugh Out Loud
Several factors have led to kindness becoming less important in our world (with tips on how you can combat the effects)
Self-Care for the Holidays: Deep Breath
Several factors have led to kindness becoming less important in our world (with tips on how you can combat the effects)
Boost Your Kindness Quotient
Several factors have led to kindness becoming less important in our world (with tips on how you can combat the effects)
Don’t Forget to Take Breaks
As much as you’d love to be a productivity machine, you are not superhuman. Scheduling in time to take breaks throughout your day is important. Breaks are crucial to maintaining
Eat the Frog Pt. 2
“If you have to eat two frogs, eat the ugliest one first.” This is another way of saying that if you have two important tasks before you, start with the
Eat the Frog!
“If it’s your job to eat a frog, it’s best to do it first thing in the morning. And if it’s your job to eat two frogs, it’s best to
Focus and Thrive
At the end of the day, you can’t control the results; you can only control your effort level and your focus. ~ Ben Zobrist There are some important things to
Your Morning Sets the Tone for the Day
“When you arise in the morning, think of what a precious privilege it its to be alive – to breathe, to think, to enjoy, to love.” ~ Marcus Aurelius If
Start Your Day the Night Before
“I had to make my own living and my own opportunity. But I made it! Don’t sit down and wait for the opportunities to come. Get up and make them.”
5 Ways to be Productive at Work
“It’s not the load that breaks you down, it’s the way you carry it.” ~ Lena Horne Whether you’re measured for what you produce in your job or you just
Finding Productivity in the Digital Era
“To have a successful career, you have to approach it as an entrepreneur, even if you are working for someone else. Your career is your own private business. You have
Gather Your Productivity Tools
“You can and should set your own limits and clearly articulate them. This takes courage, but it is also liberating and empowering, and often earns you new respect.” ~ Rosalind
5 Tips for Better Productivity
“Amateurs sit and wait for inspiration, the rest of us just get up and go to work.” ~ Stephen King Everyone is looking for ways to increase their productivity in
5 Tips for Being Productive When Feeling Burned Out
“Understanding how to find the magic moments in your daily life is critical. If you subscribe to the philosophy that says, “My vacation will free me from burnout,” then you`re
Let Boundaries Help You Stay Productive
You can be a good person with a kind heart and still say NO to people. ~Unknown A cornerstone to maintaining productivity is the ability to set boundaries. I have
Create a System (Routine) That Works for You
“My goal is no longer to get more done, but rather to have less to do.” ~ Francine Jay I have trouble with systems. Developing them, putting them in place, and
Schedule Your Time
“You can do anything, but not everything.” ~ David Allen Okay, this is big for me and maybe it is for you as well. I never believed in keeping a
Manage Your Time
“Lack of direction, not lack of time, is the problem. We all have twenty-four-hour days.” ~ Zig Ziglar Working for myself has taught me the importance of managing my time.
A Productive Mindset
“Your mind is for having ideas, not holding them.” ~ David Allen Everything begins in your mind. Thoughts and ideas roll around in the space called your brain. If you believe
An Introduction to Productivity
“Productive is the skill of getting the right things done, so that we accomplish what we set out to do in the first place. The work that matters.” ~ Seth Godin Productivity
My Writing Story
Hi my name is Pat and this is my blog. Come on in, grab a seat and sit a spell. Don’t forget your hot coffee, your iced coffee, your latte,